Issues I help with
We all have times when things go wrong in our lives and it’s natural for us to experience uncomfortable emotions and behaviours as a result. Unfortunately, for some of us these normal responses can get out of hand and can negatively impact our daily lives.
The good news is that we don’t have to put up with them. Hypnotherapy is a very effective way of relieving many of life’s problems such as:
Anxiety and low mood
If you are experiencing excessive anxiety or are feeling down I show you how to achieve more calmness in your life and rediscover joy and peace of mind.
Fears and phobias
When a normal fear response gets out of hand I help you regain control and respond in a more appropriate way so that you can enjoy life to the full.
Weight loss and health
Whether you are a serial dieter or taking charge of your health for the first time I help you deal with the causes of your overeating and experience the benefits of a slimmer healthier body.
Smoking and other addictions
For people whose addictive behaviours are negatively impacting their lives I show you how to change your unconscious patterns of thinking and enjoy the freedom of an addiction free life.
If you feel stuck and can’t see a way forward in your personal relationships I can help you understand what is going on and what to do about it.
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